Desk height for 5′9″.
At 5′9″ (175 cm), set your chair seat to 17.5″, your desk to 26.5″ when sitting and 42.5″ when standing.
175 cm
Proportions
Shoes
Units
Drawn to scale. Top of the screen about 1″ below eye level.
- Chair seat height 17.5″ Floor to top of seat · 44 cm
- Seat depth ≤ 18″ Leaves a gap behind your knees
- Desk height, sitting 26.5″ Desk surface. 24.5–27.5″ works
- Desk height, standing 42.5″ Desk surface. 40.5–43.5″ works
- Screen top, sitting 48.5″ Standing: 64.5″ · from the floor
- At a standard 29.5″ desk Footrest Raise your chair 3″ and rest your feet on a footrest.
Footrests that reach 3″
At a standard 29.5″ desk, raise your chair 3″ and rest your feet on one of these.
- Fellowes Standard Footrest (48121)3.5 or 4.375″ · tilts Check price on Amazon
- Mind Reader Adjustable Height Foot Rest3.25–6.25″ Check price on Amazon
- Kensington SoleSaver Adjustable Footrest2.5–4.5″ · tilts Check price on Amazon
As an Amazon Associate I earn from qualifying purchases.
What this means for you
- A standard 29.5″ desk is about 3″ too high for you. Either choose a height-adjustable desk that goes down to 26.5″, or raise your chair to reach the desk and add a 3″ footrest.
- Most office chairs fit you. Aim for a seat depth of 18″ or a little less.
- For a standing desk, make sure its height range covers both 26.5″ (sitting) and 42.5″ (standing).
These are averages for your height. Fine-tune by feel. How we calculate it.